Organic Psyllium Husk Powder 227g
 
Ingredients: ORGANIC PSYLLIUM HUSK
Caution: May Contain Plant Fragments
Suggested storage time from the manufacture date: Up to 2 years
Country of Origin: India
Store in: Cool, Dry Place
Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
— Kosher, Non-GMO, Organic, Raw, Vegan
— Great for Weight Management
— Source of Iron and Calcium
— Loaded with Fiber
Organic psyllium husk powder is one of the best sources of dietary fiber you can find. It also has a side-serving of essential minerals that make the food even more beneficial. Made from the husks of psyllium plants, this product widely used in weight management plans.
Is Organic Psyllium Husk Powder Good for You
Organic psyllium husk benefits your digestive system and heart in particular. Dietary fiber, which is the main component of this product, keeps your intestines toned. It also acts as a prebiotic, so it boosts digestive health. Finally, it helps control blood lipid levels, which is so good for the heart. Everyone, especially vegans, will get extra benefits from organic psyllium husk powder due to its calcium and iron content. The levels of these nutrients in the powder aren't impressive. However, any amount of those rare elements is necessary for your diet. Please keep in mind to have only a limited amount of organic psyllium husk powder a day. 30g is the max you need. Take 1-2 teaspoons with your meals. And don't forget to dissolve it in a large amount of liquid. You'll need no less than a full glass of water or juice per 2 teaspoons of psyllium husk powder (organic). It would be best if you never took psyllium husk powder "dry" as this product will start soaking up all moisture it can reach and clot immediately. It means it might create a large lump held together by your saliva, which can lead to choking.