Organic Great Northern Beans 908g
 
Ingredients: ORGANIC GREAT NORTHERN BEANS
Suggested storage time from the manufacture date: Up to 3 years
Country of Origin: the USA
Store in: Cool, Dry Place
Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
— Non-GMO, Organic, Raw, Sproutable, Vegan
— Very Low in Cholesterol, Sodium and Saturated Fat
— Very Good Source of Dietary Fiber, Protein, Folate, Magnesium, Thiamin, Potassium, and Copper
Organic Great Northern Beans are delicious and generally great for your health. Food To Live offers you to enjoy this fantastic type of white beans in tasty and nutritious meals, like chili, bean soups, salads, stews, and even gluten-free baked goodies. Our Organic Great Northern Beans are made with love and care to ensure their high quality and safety. Please, don’t confuse great northern beans with navy and cannellini beans. All of them are types of white beans, but they have subtly different flavors and cooking properties. Organic Great Northern Beans are mid-size and firm. Cannellini beans are more prominent and also hold their shape well when cooked. However, they have a bit nuttier earthy taste. Navy beans are the smallest of the bunch and are softer than great northern beans.
Benefits of Great Northern Beans for Heart & Diet
One definitely should stock up on bulk beans as this food is excellent for your health. Due to their high nutritional value, these legumes benefit any diet. They provide you with 12.4 grams of dietary fiber in every cup of cooked seeds. It makes beans good for the heart. It ensures that this product has a low glycemic index, so it’s safe for everyone concerned about glucose spikes.
Great Northern Beans Nutrition, Calories & Carbs
If you eat Organic Great Northern Beans, calories you get come from proteins and carbs instead of fat. A serving of these legumes (1 cup) only contains 0.8g of total fat, and only 0.2g of that is saturated. That very same serving of cooked great northern beans gives you a boost of Iron, Calcium, Manganese, Magnesium, Zinc, Copper, Selenium, Potassium, Phosphorus, B Vitamins (especially folate), Vitamin C. The great northern beans carbs content is 37.3g in total, with none of those being starch or sugars. It means that this legume is one of the best energy sources. Bodybuilders and athletes who require more proteins will benefit from this food the most as each serving has over 15g of easily digestible proteins. Vegans and vegetarians will be able to appreciate the high iron content of this food.