Organic White Mulberries 227g
 
Ingredients: ORGANIC WHITE DRIED MULBERRIES
Caution: May Contain Plant Fragments
Suggested storage time from the manufacture date: Up to 1.5 years
Country of Origin: Turkey
Store in: Cool, Dry Place
Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
— Non-GMO, Organic, Raw, Vegan
— Free of Cholesterol & Sodium
— Very Low in Saturated Fat
— Good Source of Dietary Fiber, Iron, Vitamin C, Calcium, and Protein
Mulberries are tiny, juicy fruits of the mulberry tree that grows on almost every continent. There are over 15 species of these plants, but only three are cultivated for commercial purposes. Dried Mulberries from Food To Live are picked from the best producers and processed at our certified organic facility. They are 100% natural and toxin-free, grown without the use of pesticides and insecticides. Dried mulberries are delicious as a snack and can be included in many dishes, both savory and sweet. These dried fruits will keep for many months in your pantry or fridge. Buy Organic Dried berries in bulk and enjoy them anytime.
Dried Mulberries: Benefits & Side Effects
These berries are rich in antioxidants, which means they contribute to your general well-being and help enhance your beauty. Some of the flavonoid antioxidants in these berries have extra-strong effects on specific systems within the human body. For example, resveratrol strengthens blood vessels, which promotes the health of your cardiovascular system. Anthocyanins, a group of flavonoids contained in dried mulberries, help reduce inflammation. Zeaxanthin accumulates in the retinas, reducing the damage from oxidation and offering some protection from the harmful UV rays. Dried mulberries aren’t toxic or otherwise dangerous, but overeating them isn’t a good idea. Due to the high content of fiber and some of the particular chemicals they contain, consuming too many berries can lead to diarrhea. People who have diabetes should be aware that mulberries contain quite a bit of sugar.
Dried Mulberries: Nutrition & Calories
Like all other berries and fruits, mulberries are incredibly nutritious. In fact, they contain more iron than any different kind of berry and plenty of vitamin C to go with it. The levels of these elements in the fruits are so high that they remain impressive even in dried mulberries. In addition to these essential elements, sun-dried mulberries provide you with vitamins A, E, and K, as well as copper, magnesium, and calcium. Vegans would benefit significantly from including mulberries in their diet because of their high content of iron. As most of the population suffers from iron deficiency, this fruit is an excellent food choice for everyone. Dried mulberries, like all dried fruits, have a higher calorie count than fresh berries, but they have less sugar than their raw counterparts. They would make a tasty snack for athletes and bodybuilders because they are generally nutritious but aren’t high enough in calories to have a significant impact on a regimented meal plan.