Organic Mung Beans 908g
 
Ingredients: ORGANIC MUNG BEANS
Suggested storage time from the manufacture date: Up to 4 years
Country of Origin: Argentina
Store in: Cool, Dry Place
Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
— Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
— Free of Cholesterol & Sodium
— Very Low in Saturated Fat
— Good Source of Dietary Fiber
— Rich in Calcium and Iron
— Suitable for Sirtfood diet
If you want to eat healthily, you need to include legumes into your diet. Organic Mung Beans from Food To Live would be a fantastic choice. These beans are incredibly versatile cooking-wise and can go great in savory and sweet recipes. You can also use them to make mung bean flour, a valuable ingredient for gluten-free baking.
Are Organic Mung Beans Good for You
Yes, mung beans are excellent for you. They are rich in nutrients and make one of the best sources of plant proteins. They contain little fats and sugars, but a lot of fiber. Therefore, they support heart health and promote healthy digestion. These qualities, combined with the high nutritional value of mung beans, make them an excellent addition to any diet. People who require more easily digestible proteins (vegans, bodybuilders, athletes) should eat a serving of beans or other legumes daily.
Organic Mung Beans Nutrition Breakdown
Proteins and fiber are essential, but they aren’t the only great things you get when enjoying some delicious mung bean recipe. This food also contains quite a few vitamins and minerals, including Zinc, Manganese, Magnesium, B vitamins, Vitamin K Mung beans give you almost all B vitamins in some measure, but they are particularly rich in folate. A cup of cooked beans will satisfy your daily requirement of this element. They are also one of the best zinc-rich plant foods, which makes them invaluable for vegans and vegetarians.